Thank you for your great response to my last post! It was so encouraging, and I’m so glad that you were able to find my tips useful. It’s great to see other people passionate about this as well. Today, I want to continue the food/diet trend and talk about something that’s a bit controversial in […]
Simple Life Changes That Lead to a Healthier You – Food
My health has improved incredibly over the last few years, and I know that it is due to several life habits I’ve adopted. When going public about Dustin going of his antidepressants, we received several inquiries about different things we did that helped him do so. Many friends confided in us saying that they too […]
Thoughts on getting through the hard times.
Sometimes, life is hard. Really, really hard. We get a bad diagnosis. The bills keep coming but the money doesn’t. The test is negative…again. We’re separated from those we love. We make a mistake that brings major consequences into our lives. Dreams and plans don’t seem to follow through. We have deep pain and sadness, […]
Feel how you want to feel.
Through reading and studying The Desire Map by Danielle LaPorte, I’m learning that happiness, joy, and contentment come from feeling how you want to feel more often than not. How do you want to feel in life? What are you doing everyday to help you feel that way more? Or perhaps, constantly? Here’s Danielle: I’ve […]
Morning Prayers
There’s a lot going on that’s signaling some change in my life. I’m very interested to see where this next month takes me and where I am come the first of the year. I’ve really been trying to figure out where I’m meant to be. I’ve been feeling a bit restless and unsatisfied, and I’m […]
Our Path to Healing
While gliding along from job to job over the last two years, Dustin and I have spent a lot of time considering what it is we truly want to do with our lives. Teach? Solar? Music? Business? Cuddle babies?? Through exploring all of these options, we’ve been able to dig deep and really figure out […]
Happy birthday Matisse and Julien!
7 and 8. My cute little blonde-haired boys are officially 7 and 8. Julien celebrated 7-hood last Saturday, and Matisse turns 8 today. It’s been such a joy watching them grow up over the last five years. When Dustin and I first met, they were still babies! And now they’re boys. Beautiful, smart, curious, loving […]
My busy life and tips for staying present.
Greetings! It’s been pretty quiet here on the blog lately. That normally means I’m really, really busy. Which I am. 😉 I’ve had a great semester teaching classes. It’s felt so good to be back in the classroom. I didn’t realize how much I missed it until I started doing it again. Granted, not all […]
“Who Am I?” – Part 6
Six posts later, have I figured out who I am yet? I think so. 😉 I’m a wanderer, a seeker, a thinker, and a lover. I follow my intuition and trust that it will guide me to my inner truth. I am a divine expression of God. I’ve finally accepted myself for who I am. […]
“IS” by Faith Freed
I’ve decided to take part in Hay House’s Book Nook program which simply means I get free books in the mail as long as I write a review of them on my blog. Heck yeah! 🙂 So here’s my first one on a book called IS: Your Authentic Spirituality Unleashed. IS by Faith Freed is a […]
